Stay Safe This Summer: Life Saving Tips to Prevent Heatstroke

Stay hydrated, wear light clothing, use sunscreen, avoid midday sun, seek shade, cool indoors, check on vulnerable, eat light, know heatstroke signs, acclimate to heat gradually.

Dehydration: Understanding Causes, Symptoms, and Prevention

Dehydration occurs when the body loses more fluids than it takes in, leading to symptoms like thirst, dry mouth, and fatigue. Proper hydration is crucial for overall health and well-being.

World Blood Donor Day 2024: Raising awareness and saving lives

World Blood Donor Day, celebrated on June 14, honors voluntary blood donors and raises awareness about the importance of safe blood and blood products.

Safdarjung Hospital’s skin bank up and running

The Human Skin Bank, which became functional in January, has received 14 skin donations; experts describe the process of skin transplant 

Unlocking secrets of Anti-Aging: Five essential superfoods you need to know

Incorporating superfoods known for their anti-aging properties can help combat oxidative stress, inflammation, and cellular damage, ultimately supporting overall health and vitality.

Get Fit: Top 5 exercises you need to try

Explore the top five exercises to get fit and stay healthy. From cardio to strength training, these workouts offer versatility and effectiveness for all fitness levels.

Delhi heatwave adds to woes of patients at AIIMS

With no beds available inside, patients and their relatives are forced to live on the streets outside the hospital under extreme weather conditions

Delhi Heatwave: Top 5 summer superfoods to beat the heat and prevent heatstroke

With mercury reaching unprecedented levels, time to consider superfoods that will help ward off the ill-effects of extreme Delhi heatwave