International Happiness Day: Increase in dopamine level brings happiness

Psychologist Adishree Khandelwal reveals the secret of happiness, calling people to pick habits that can boost dopamine, which reduces stress and anxiety  

With Delhi heat on doorstep, here are tips for skincare in summer

Patriot spoke to Dr Chandni Jain Gupta, Dermatologist at Elantis Healthcare to learn about summer skincare

Intermittent fasting: An age-old tradition shines in modern health trends

Across religions, intermittent fasting has been a steadfast practice, offering nourishment through time

Gurugram dry ice mix-up sends diners to hospital, doctors ring alarm bells on online trends

A trendy dining experience turns perilous as viral-worthy presentations take precedence over health, prompting a cautionary tale of online obsession and culinary safety

Laughter Yoga for better, stress-free life

On the 29th Laughter Yoga Day, expert Ishvinder Pal Singh Teji talks about the benefits of laughing in everyday life

Lavender Oil from Kashmir makes its fragrant debut in Delhi

Expanding agricultural horizons, Kashmir’s Lavender found its niche in the national capital’s seven-day trade fair

Boost immune defenses with nutrient-rich foods

As Spring arrives, it brings seasonal diseases with it. Dieticians prescribe immune-boosting foods to counteract respiratory infections and allergies

Delhi Pollution: Expert tips to keep lungs safe

Pulmonologists suggest food rich in antioxidants and multivitamins like C and D to counter the high pollution levels in the Delhi-NCR