Teenagers need power nap to boost academic performance

Taking a 26-minute ‘NASA nap’ has been found to enhance alertness by 54%, which would certainly enhance our learning in school. A short nap will also help students retain the information studied in classes

How Ayurveda can help deal with seasonal allergies

Seasonal allergies, commonly known as hay fever, which affect 33% of Indians, can be treated with ashwagandha, giloi, and amalaki

‘Streamline process of availing facilities under health schemes’: Delhi HC tells Centre, AAP govt

The court noted the cumbersome process, requiring patients to obtain various certificates before submitting applications

Delhi to get State Mental Health Authority with LG’s nod

The Central Mental Health Care Act of 2017 mandates the establishment of the State Mental Health Authority (SMHA) to ensure the well-being of individuals with mental illnesses

World Coconut Day: Fruit that packs a punch

Coconut is entrenched in diverse culinary traditions and contains medium-chain triglycerides which have been linked to various health benefits

Hindu Rao: The inhospitable hospital

Strikes, crumbling walls and ceilings as well as filth greet patients at MCD’s largest hospital

LNJP installs state-of-the-art machine for cancer treatment; second in Delhi

Linear Accelerator and CT Simulator Machine, a high-tech equipment will treat cancer efficiently. Treatment is free of cost for patients

Doctors advice caution as Dengue cases rise

MCD's report, which shows a spike in the disease in the first seven months compared to the same period last year, comes as a warning to Delhi's residents, especially the children