By Pankhuri Jha and Tanisha Mendirata
Smoking has widespread negative effects on women’s reproductive health. Cigarette smoke contains harmful substances that can lead to infertility, menstrual disorders, and early onset of menopause.
Women who smoke often experience irregular periods, more menstrual discomfort, and increased pain during menstruation. Chemicals like nicotine and carbon monoxide in cigarette smoke can disrupt hormone levels, causing irregular or heavy periods.
Smoking is also linked to an earlier onset of menopause, typically reducing reproductive years by one to four years compared to non-smokers. This can lead to post-menopausal health issues such as osteoporosis and cardiovascular disease. Additionally, smokers tend to have more severe menopausal symptoms like night sweats and hot flashes.
Women who smoke face higher risks of infertility. Smoking can damage the ovaries and lower egg quality, making it harder to conceive. The toxins in cigarette smoke can harm egg DNA, increasing the risk of miscarriage. Smoking also disrupts estrogen and other reproductive hormone levels, further reducing fertility.
Dr Aparna Jain, a Consultant Obstetrician and Gynecologist, told Patriot that women planning to become pregnant should quit smoking at least three months prior to conception to ensure a healthy pregnancy.
“If a woman continues to smoke during pregnancy, there is a higher risk of miscarriage, preterm delivery, and intrauterine growth restriction (IUGR) in babies,” she said.
“Moreover, smoking can lead to early menopause, occurring between the ages of 35-40, whereas menopause typically occurs between the ages of 48-50.”
Dr Aparna’s advice highlights the importance of quitting smoking not only for menstrual health but also for improving fertility outcomes and ensuring a healthier pregnancy and baby.
Giving up smoking can improve reproductive outcomes, postpone the beginning of menopause, and greatly increase menstrual regularity. To encourage improved health and well-being, healthcare professionals should prioritise smoking cessation programmes and inform women about the risks smoking poses.
Dr Meera Pathak, an Obstetrics and Gynecology Specialist, said, “Smoking has significant adverse effects on women’s menstrual cycles, menopause, and fertility. It can cause irregular menstrual cycles and increased pain during periods.
“Women who smoke tend to reach menopause 1-4 years before non-smokers due to the harmful effects of tobacco on ovarian function,” she said.
“Smoking also reduces fertility by damaging eggs and affecting hormone production, leading to decreased ovarian reserve and poor reproductive outcomes,” she said.
“Additionally, it increases the risk of complications during pregnancy, such as ectopic pregnancy and miscarriage. Quitting smoking can help mitigate these risks and improve overall reproductive health,” she added.
