Silence! Healing is in progress

Retreat, withdraw, and pause to break the shackles of pain and manage stress. There are healers who can help you do that in the forest, in meditation rooms, and in Vipassana centres

Can tattoos heal? Many feel getting inked is the new therapy

With the widespread loss caused by the pandemic, the whole idea of getting inked seems to have evolved. Patriot talks to tattoo artists in the city to understand how and why a lot of their customers are using their skin to deal with their grief and trauma

Remedial music

Kiran Nadar Museum of Art presents a weekend workshop featuring sound healing

Solace for mind and body

India International Centre presents a two-day yoga workshop by Yoga guru Bijoylaxmi Hota, followed by book launch of Yoga For Super Immunity

Supermoms need superfoods

Mother’s Day is usually a day for kids to appreciate the maternal care they receive. But it is also a time for mothers to think about their own nutrition needs to help them multi-task This weekend, as we celebrate Mother’s Day, let us worry a little about the health of moms, especially when their kids […]