HEALTH
Dehydration: Understanding Causes, Symptoms, and Prevention
Dehydration occurs when the body loses more fluids than it takes in, leading to symptoms like thirst, dry mouth, and fatigue. Proper hydration is crucial for overall health and well-being.
Unlocking secrets of Anti-Aging: Five essential superfoods you need to know
Incorporating superfoods known for their anti-aging properties can help combat oxidative stress, inflammation, and cellular damage, ultimately supporting overall health and vitality.
Get Fit: Top 5 exercises you need to try
Explore the top five exercises to get fit and stay healthy. From cardio to strength training, these workouts offer versatility and effectiveness for all fitness levels.
The Silent Threat: How smoking disrupts women’s reproductive health
Smoking disrupts women's menstrual health, accelerates menopause, and impairs fertility
Excessive earbuds use can cause hearing loss, allergy, warn experts
As today's youth increasingly rely on earbuds for music, risking hearing loss and infections, medical experts urge mindful use and education to protect auditory health
New virus from China not a cause for alarm: Health expert
Dr Chandrakant Lahariya, a public health & policy expert, says there is no need to panic over the emergence of a new virus from China, but urges people to ensure healthy diet and exercise to keep infections at bay
Risk of type-2 diabetes likely to increase by pollution, Indian study says
The study conducted in Delhi and Chennai found that inhaling air with high amounts of fine pollution particles (PM2.5) -- 30 times thinner than a strand of hair -- led to high blood sugar levels and increased type-2 diabetes incidence.
AIIMS Delhi to set up bottling unit to supply drinking water in glass bottles for meetings, conferences
It will initially be able to process a minimum of 15,000 bottles (500 ml) every month. The facility would guarantee adherence to all relevant legal criteria, including FSSAI registration, in order to assure the highest standards of quality and safety