Get Fit: Top 5 exercises you need to try

Explore the top five exercises to get fit and stay healthy. From cardio to strength training, these workouts offer versatility and effectiveness for all fitness levels.

The Silent Threat: How smoking disrupts women’s reproductive health

Smoking disrupts women's menstrual health, accelerates menopause, and impairs fertility

Excessive earbuds use can cause hearing loss, allergy, warn experts

As today's youth increasingly rely on earbuds for music, risking hearing loss and infections, medical experts urge mindful use and education to protect auditory health

New virus from China not a cause for alarm: Health expert

Dr Chandrakant Lahariya, a public health & policy expert, says there is no need to panic over the emergence of a new virus from China, but urges people to ensure healthy diet and exercise to keep infections at bay

Risk of type-2 diabetes likely to increase by pollution, Indian study says

The study conducted in Delhi and Chennai found that inhaling air with high amounts of fine pollution particles (PM2.5) -- 30 times thinner than a strand of hair -- led to high blood sugar levels and increased type-2 diabetes incidence.

AIIMS Delhi to set up bottling unit to supply drinking water in glass bottles for meetings, conferences

It will initially be able to process a minimum of 15,000 bottles (500 ml) every month. The facility would guarantee adherence to all relevant legal criteria, including FSSAI registration, in order to assure the highest standards of quality and safety

A treasure trove of ‘power food’ recipes

Nutritionist Kavita Devgan's latest book, '5oo Easy Delicious Healthy Recipes', is a must-have for those wanting to improve their health with convenience

AIIMS Delhi launches a messaging app for internal communication

The app would largely be utilised for internal communication at AIIMS, particularly for the transmission of patient care records between doctors and departments