National Vitamin C Day: Benefits of consuming this nutrient

The vitamin found mostly in citrus fruits and vegetables like tomatoes and leafy greens helps in maintaining bones and skin as well as keeping many diseases at bay

How healthy is your diet: an interaction with nutritionist Ankita Sehgal

With trending new diets, comes a lot of misinformation that might be harmful for our health. Patriot talks with a nutritionist to bust the myths and learn the correct ways of dieting. 

Lost in distribution: Government schools yet to provide dry ration

Promises to provide dry ration in lieu of midday meals for nine months fell flat with an RTI response revealing that some schools distributed ration for four months while others managed just one  In 2020 due to the disruption caused by the pandemic in the functioning of schools the Central Government’s mid day meal scheme […]

Another reason to love rice

INDIA’S MOST ‘BELOVED’ CROP, CAN DO MORE THAN JUST SATISFY YOUR HUNGER. HERE’S WHY… Rice is the number one staple crop of the world. It is consumed in various ways in different countries. It possesses nutrients, which are of vital importance to human beings. But generally, people are not aware of it and eat it […]