Yoga, meditation may have brief effects on blood pressure, long-term effects unclear: Study

Experiencing high levels of stress is known to be a risk factor for high blood pressure or hypertension -- which can increase one's chances of heart disease, stroke and diabetes.

Despite call from Asian Games, yoga yet to pick pace in Delhi

The ancient Indian exercise is set to feature in the 2026 Asian Games; however, Delhiites are yet to warm up to the idea of pursuing yoga as a competitive sport

Dhirendra Brahmachari: The rise and fall of India’s first celebrity Yoga guru

Dhirendra Brahmachari had shot to fame thanks to access to ex-PM Indira Gandhi but his fall was equally drastic after her death

International Yoga Day: A Journey to Wellness

On International Day of Yoga, we celebrate the myriad benefits of this ancient practice. Yoga enhances physical health, reduces stress, promotes mental clarity, and fosters emotional balance.

Delhi Celebrates Yoga Day with Enthusiasm

The national capital witnessed a widespread celebration of Yoga Day, as a record number of participants gathered with immense enthusiasm. From schools and offices to colleges, the community came together to showcase its fervour for this occasion

DU reintroduces fencing and archery for sports quota admissions

Delhi University has reintroduced fencing, after removing it from sports quota admissions in 2019. It has also reintroduced archery.

Combine yoga with home remedies to boost immunity, says this yoga guru

As International Yoga Day approaches, Patriot talks to Bijoylaxmi Hota, author of Yoga For Super Immunity to get the right guidance on how to practice yoga and what it can do to help you tackle the disease

Solace for mind and body

India International Centre presents a two-day yoga workshop by Yoga guru Bijoylaxmi Hota, followed by book launch of Yoga For Super Immunity